Science is a modern religion. And it finally catches up with all the ancient religions now. After centuries of misinterpreting holy books, we now have a new insight into them. And in the age of the global village we are now able to see that they all talk about the same things. Same ideas appear in every part of the world. And the main outcome of all of them is love. Pure love.

Love that can heal both mental and physical wounds. Our immune system is capable of taking care of our body, we just need to re-learn how to access that knowledge. It seems that the key to our well-being is breathing. Concentrating on each breath in and out.

You can find tutorials online teaching meditation. Or take online classes. They will explain better than me how to do it. It is not easy at first but the more you practice the better you become in it. It’s good to have a break from the craziness of this world. It will be good for your well-being and moods. It will help you to control the selfish ego that is the source of your suffering. It will set you free from its constant demands. It will liberate you. Trust me. Just try it and see for yourself.

We also need to think positively. We attract what we put our attention to so we should be careful what we are wishing for. If we keep on thinking about something we really do not want to experience, that is exactly what we are getting. So why not putting some attention to your thoughts and make sure that you send out a positive message to the world? You will then receive a positive feedback.

The trick is to believe that good things will happen to you. If you just do affirmation every day but do not believe any single word you are saying or even writing down, you are just wasting your time. You cannot cheat the universe and say loud something positive once and then spend the rest of your day still thinking negative thoughts.

I know it is easy to say. But we can control our mind and our thoughts if we only start paying attention to them and become aware of what we are thinking. The current of thoughts will never stop but if we are thinking them anyway, why not at least make sure that they serve us?

But don’t just take my word for it all. Do not listen to me. Listen to yourself. Do your own research. I didn’t invent it all, I learned it. And you can broaden your horizons too. Especially now with all the resources we have, there are no more excuses to be uninformed. We live in the 21st century now. It’s easy to find access to everything. You just need to know what to look for. And that what this blog will help you with. You will find some resources that will help you here.